"sto·ry·tell·ing"
~ the activity of telling or writing stories ~
Dating After Divorce
In today's episode of Soul Sips on Sunday, Andrea talks about the dreaded "Dating After Divorce". How do you navigate these new and intimidating waters? Andrea shares her thoughts and experiences - ju... ...more
SSN - Soul Sips ,Personal Development &We Can Do Hard Things
December 18, 2020•11 min read
One Last Word...
In this final episode in 2020 of Soul Sips on Sunday's Andrea gets real about her divorce and the guilt she hung on to for a very long time. Today's message is about healing, loving and being kind to ... ...more
SSN - Soul Sips ,Self Care - SSN
November 08, 2020•11 min read
Strong Back, Soft Heart
In today's episode of Soul Sips on Sunday, Andrea talks about her mantra for this year: "Strong Back, Soft Heart" and discusses a few things she's doing to help combat the "wobblines" of these trying ... ...more
SSN - Soul Sips ,Self Care - SSN
November 01, 2020•11 min read
Just Doing Your Best
In today's Soul Sips on Sunday's, Andrea speaks to the wisdom of Brené Brown and her idea of what if everyone is just doing the best they can? These are crazy times and everyone is struggling in their... ...more
SSN - Soul Sips
October 25, 2020•7 min read
Keep Serving Those Peanuts!
In today's Soul Sips on Sunday, Andrea talks about making big decisions, and how sometimes they can be very scary and wobbly, especially when these decisions affect your children. But go with you gut ... ...more
SSN - Soul Sips ,Self Care - SSN Personal Development &We Can Do Hard Things
October 11, 2020•7 min read
A Quick Guide to Full Body Care
In this edition of Soul Sips on Sunday, Andrea gives a brief rundown of her daily routine. Everything from what she eats to breakfast to the beauty products she uses on her skin and hair. It's about d... ...more
SSN - Soul Sips ,Self Care - SSN &Personal Development
September 28, 2020•22 min read
A Conversation with Chef Chris!
In today's Soul Sips on Sunday, Andrea speaks with Chef Chris Byrne and gets his top three tips on stepping into a more meatless diet. Can we just say "Umami!" Have no idea what that is? Then you need... ...more
SSN - Soul Sips
September 21, 2020•9 min read
We're Just Doing Our Best
In today's Soul Sips on Sunday, Andrea speaks to the idea of lowering expectations in this curious time and to practice kindness to all those around - especially ourselves. Because in the end, everyon... ...more
SSN - Soul Sips ,Self Care - SSN &Personal Development
September 13, 2020•10 min read
Build A Better You
Andrea talks about have a down day and the benefits of meditation to clear your mind and help you navigate through this crazy world. ...more
SSN - Soul Sips ,Self Care - SSN &Personal Development
September 06, 2020•11 min read
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